Introducing the all new Ascend. Read the announcement

How do I get started with Ascend?

Go to app.ascend.so and sign up with your email or Google. Add your Instagram handle and your niche, then choose the Free plan or a 5-day free trial of a paid plan. It only takes a few minutes.

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The steps, in order

  1. Sign up at app.ascend.so. Enter your email and we send you a six-digit code, or continue with Google.
  2. Tell us your first and last name, and accept the Terms of Service and Privacy Policy.
  3. Add your Instagram handle and confirm it’s you. Ascend studies your Reels, not your photo or carousel posts.
  4. Describe your niche in three words or fewer.
  5. Choose how to start: the Free plan, or a 5-day free trial of Solo, Growth or Viral.
  6. Link your Instagram with a quick DM code. It’s required on Free and optional on the trial. Why we ask.

Free or trial?

Free is a limited plan for one Instagram account. It starts you with 100 credits, it needs the DM code, and it doesn’t include the Growth Plan.

The trial lets you try a paid plan for 5 days. You get 500 credits, whichever plan you pick. It needs a card, and it’s one per person. How the trial works.

Your first day

  • Look at Daily Inspiration on your Home page to see the top Reels in your niche.
  • Ask the chat something about your niche. The message box shows ideas to start from.
  • Save Reels you like, and find them later in Saved.
  • On Growth or Viral, set up your Growth Plan and say hello to your growth assistant in Messages. They’re real people, after all.

This help center answers most common questions. It’s the quickest way to find what you need.

Wondering what to post? Not anymore.